Buzz Reasons Why You’re Not Losing Weight 2 years ago Prev Article Next Article FacebookTwitterredditPinterest To eat or not to eat? Check out more awesome videos at BuzzFeedVideo! http://bit.ly/YTbuzzfeedvideo MUSIC Magneto Licensed via Warner Chappell … source FacebookTwitterredditPinterest Prev Article Next Article Related Posts Texts From Crazy Exes April 17, 2016 You’ve been seeing Africa all wrong. These stunning photos will fix that. June 27, 2016 Can You Bacon It? January 4, 2016 People Try Pizza Dipped In Milk April 8, 2017 IT pros share some crucial lessons on how to avoid getting hacked. June 26, 2017 Your Female Masturbation Questions Answered May 18, 2017 20 Comments Jean Martin October 28, 2016 Now tell me why I am not gaining weight Buzzfeed. stardelic October 28, 2016 Science says that your metabolism cannot be "ruined", that's a myth for the unknowing. calliope danere October 28, 2016 technically, it depends on the kinds of carbs that you're consuming. Eat as many simple carbohydrates (FRUIT) as possible since it gives your body fuel, but stay away from complex carbohydrates (PROCESSED SUGARS: OREOS, DORITOS, ICE CREAM) because they confuse your body and turn into fat. ffairlane57 October 28, 2016 When I clicked on this video, the first thing that came up was an advertisement for Wendy's cheeseburgers. joseph becher October 28, 2016 They say sleep is important but buzzfeed is the reason I'm up at 12:15 on a Tuesday. Rainbow Cynicist October 28, 2016 Um they forgot about the fact that if you don't eat, your body stores fat because it thinks its starving. Please eat people. Mark&Angelina Patrick October 28, 2016 This works great with the Weight loss green store tea im drinking. I can feel my weight loss doubly faster. I was losing 2 pounds a week with it alone but when I added this to my diet, I started losing 3-4 pounds a week. Anna H October 28, 2016 This made me feel lazy crybaby October 28, 2016 I watched this while eating a jar of nutella. Christos Mani October 28, 2016 probably because i just ate half a kilo of nutella and two big packages of chips… Cookie Crumbs October 28, 2016 I have a treadmill that I'm still using but taking a break from the 20 mins Courtney Hafer October 28, 2016 "Lack of sleep"Me: "screw it, I'm watching more buzzfeed" Ocala Marie October 28, 2016 lol, silly buzzfeed. Calories in DOES NOT equal calories out. And carbs are amazing. I eat a high carb diet and have never had a problem with weight. Louise McDonnell October 28, 2016 So the ad that popped up before the video played was for McDonalds. There's the answer right there !! Silly Pilly October 28, 2016 Carbs are good!!! erca waters October 28, 2016 Low carb .. Smh Barrak Sadeq October 28, 2016 The average body can hold up to 15g carbs per 1 kilo of body weight. I'm 66 kg so I can store (945g carbs) and still not gain any fat. Converting carbs into fats in humans is inefficient unlike animals. Thats why cows get fat by eating grass. Fats go straight to your fat storage. And by carbs I mean whole food plants like grains, vegetables and fruits. Your choice people. Samantha Breit October 28, 2016 I'm literally watching this at 1 am so I guess that last tip is out…. Amanda Stevens October 28, 2016 Reason I'm not losing weight, I don't need to. mastergriffin October 28, 2016 You want to lose weight? -Cut down on your carbs and fried food-Do at least 30 minutes of cardio every morning-Lift at least 3 times a week-only drink water, tea, and coffee That's how I lost 70 pounds in 8 months.